Amount of Isoleucine in Beans, snap, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, yellow, cooked, boiled, drained, without salt there is 0.069 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, snap, yellow, cooked, boiled, drained, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, cooked, boiled, drained, without salt are listed below.
Water
|
89.22 g
|
89.22%
|
Energy (calorie)
|
35 kcal
|
|
Energy (joule)
|
147 kJ
|
|
Protein
|
1.89 g
|
1.89%
|
Total lipid (fat)
|
0.28 g
|
0.28%
|
Ash
|
0.73 g
|
0.73%
|
Carbohydrate, by difference
|
7.88 g
|
7.88%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
3.63 g
|
3.63%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
1.28 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
39 mg
|
0.04%
|
Potassium, K
|
299 mg
|
0.30%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.294 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
9.7 mg
|
0.01%
|
Nutrients in Beans, snap, yellow, cooked, boiled, drained, without salt